High Fiber Nice Cream Sundae

Name: High Fiber Nice Cream Sundae
Prep time: 10 min
Cook time: 6 min
Total time: 10 min
Yield: 1
Ingredients: 1 piece frozen banana; 1 piece large piece of frozen pineapple; Maraschino cherries; Condensed coconut milk; Coconut flakes; Maraschino cherry juice

10 mins prepServes 1

Bottoming and fiber go hand in hand but 90% of yall still aren’t getting enough. This nice cream sundae has more fiber in it than most people get in a day. For real.

1 servings

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Instructions

Toast coconut in an oven set at 350 degrees for 3 minutes, toss, and toast a couple more minutes until brown. You can also do this on the stove top (no oil!) in a skillet or with an air fryer. Best to let it cool before putting it on the frozen fruit or it’ll melt too quickly!

Grate the frozen banana and pineapple into a glass.

Drizzle maraschino cherry juice and condensed coconut milk on top. Top with a cherry and toasted coconut! Bottoms up!

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High Fiber Nice Cream Sundae

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